Initial consultation
A free, no-pressure chat to explore what you need and how I can help.
This is your space to ask questions and explore your goals in a relaxed and supportive way. It’s also a chance for us to get to know each other and see if working together feels like a good fit.
Wellbeing & psychology session
A supportive space to tackle anxiety, self-doubt, perfectionism, or stress. Using evidence-based psychology and practical wellbeing tools, we’ll create calm, clarity and lasting change.